"The one thing necessary which Jesus spoke of to Martha and Mary consists in hearing the word of God and living by it."

R. Garrigou-Lagrange, OP

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"Let persons in the world sanctify themselves in their own houses, for neither the court, professions, or labour, are any hindrance to the service of God."

St Philip Neri

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"It is better to be burdened and in company with the strong than to be unburdened and with the weak. When you are burdened you are close to God, your strength, who abides with the afflicted. When you are relieved of the burden you are close to yourself, your own weakness; for virtue and strength of soul grow and are confirmed in the trials of patience."

St John of the Cross, OCD - Doctor of the Church

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 St Teresa of Avila  (1515- 1582)
Founder of the Discalced Carmelites and Doctor of the Church


By St Teresa of Avila



  In which there are Eleven Chapters.


Treats of several ways in which Our Lord awakens the soul; there appears to be nothing in these to be feared, although the experience is most sublime and the favours are great ones.

We seem to have left the little dove a long way behind, but we have not done so in reality, for these very trials enable it to make a higher flight. So let us now begin to treat of the way in which the Spouse deals with it, and see how, before it is wholly one with Him, He fills it with fervent desire, by means so delicate that the soul itself does not understand them, nor do I think I shall succeed in describing them in such a way as to be understood, except by those who have experienced it; for these are influences so delicate and subtle that they proceed from the very depth of the heart and I know no comparison that I can make which will fit the case.

All this is very different from what one can achieve in earthly maters, and even from the consolations which have been described. For often when a person is quite unprepared for such a thing, and is not even thinking of God, he is awakened by His Majesty, as though by a rushing comet or a thunderclap. Although no sound is heard,[6] the soul is very well aware that it has been called by God, so much so that sometimes, especially at first, it begins to tremble and complain, though it feels nothing that causes it affliction. It is conscious of having been most delectably wounded, but cannot say how or by whom; but it is certain that this is a precious experience and it would be glad if it were never to be healed of that wound. It complains to its Spouse with words of love, and even cries aloud, being unable to help itself, for it realizes that He is present but will not manifest Himself in such a way as to allow it to enjoy Him, and this is a great grief, though a sweet and delectable one; even if it should desire not to suffer it, it would have no choice -- but in any case it never would so desire. It is much more satisfying to a soul than is the delectable absorption, devoid of distress, which occurs in the Prayer of Quiet.

I am straining every nerve,[7] sisters, to explain to you this operation of love, yet I do not know any way of doing so. For it seems a contradiction to say that the Beloved is making it very clear that He is with the soul and seems to be giving it such a clear sign that He is calling it that it cannot doubt the fact, and that the call is so penetrating that it cannot fail to hear Him. For the Spouse, Who is in the seventh Mansion, seems to be calling the soul in a way which involves no clear utterance of speech, and none of the inhabitants of the other Mansions -- the senses, the imagination or the faculties -- dares to stir. Oh, my powerful God, how great are Thy secrets, and how different are spiritual things from any that can be seen or understood here below. There is no way of describing this favour, small though it is by comparison with the signal favours which souls are granted by Thee.

So powerful is the effect of this upon the soul that it becomes consumed with desire, yet cannot think what to ask, so clearly conscious is it of the presence of its God. Now, if this is so, you will ask me what it desires or what causes it distress. What greater blessing can it wish for? I cannot say; I know that this distress seems to penetrate to its very bowels; and that, when He that has wounded it draws out the arrow, the bowels seem to come with it, so deeply does it feel this love.

I have just been wondering if my God could be described as the fire in a lighted brazier, from which some spark will fly out and touch the soul, in such a way that it will be able to feel the burning heat of the fire; but, as the fire is not hot enough to burn it up, and the experience is very delectable, the soul continues to feel that pain and the mere touch suffices to produce that effect in it. This seems the best comparison that I have been able to find, for this delectable pain, which is not really pain, is not continuous: sometimes it lasts for a long time, while sometimes it comes suddenly to an end, according to the way in which the Lord is pleased to bestow it, for it is a thing which no human means can procure. Although occasionally the experience lasts for a certain length of time, it goes and comes again; it is, in short, never permanent, and for that reason it never completely enkindles the soul; for, just as the soul is about to become enkindled, the spark dies, and leaves the soul yearning once again to suffer that loving pain of which it is the cause.

It cannot for a moment be supposed that this is a phenomenon which has its source in the physical nature, or that it is caused by melancholy, or that it is a deception of the devil, or a mere fancy. It is perfectly clear that it is a movement of which the source is the Lord, Who is unchangeable; and its effects are not like those of other devotions whose genuineness we doubt because of the intense absorption of the joy which we experience. Here all the senses and faculties are active, and there is no absorption; they are on the alert to discover what can be happening, and, so far as I can see, they cause no disturbance, and can neither increase this delectable pain nor remove it.

Anyone to whom Our Lord has granted this favour will recognize the fact on reading this; he must give Him most heartfelt thanks and must not fear that it may be deception; let his chief fear be rather lest he show ingratitude for so great a favour, and let him endeavour to serve God and to grow better all his life long and he will see the result of this and find himself receiving more and more. One person who was granted this favour spent several years in the enjoyment of it and so completely did it satisfy her that, if she had served the Lord for very many years by suffering great trials, she would have felt well rewarded. May He be blessed for ever and ever. Amen.

It may be that you wonder why greater security can be felt about this than about other things. For the following reasons, I think. First, because so delectable a pain can never be bestowed upon the soul by the devil: he can give pleasures and delights which seem to be spiritual, but it is beyond his power to unite pain -- and such a great pain! -- with tranquillity and joy in the soul; for all his powers are in the external sphere, and, when he causes pain, it is never, to my mind, delectable or peaceful, but restless and combative. Secondly, this delectable tempest comes from another region than those over which he has authority. Thirdly, great advantages accrue to the soul, which, as a general rule, becomes filled with a determination to suffer for God's sake and to desire to have many trials to endure, and to be very much more resolute in withdrawing from the pleasures and intercourse of this world, and other things like them.

That this is no fancy is very evident; on other occasions the devil may create fancies of the kind, but he will never be able to counterfeit this. It is so wonderful a thing that it cannot possibly be created by the fancy (I mean, one cannot think it is there when it is not) nor can the soul doubt that it is there; if any doubt about it remains -- I mean, if the soul doubts whether or no it has experienced it -- it can be sure that the impulses are not genuine, for we perceive it as clearly as we hear a loud voice with our ears. Nor is there any possible way in which it can be due to melancholy, for the fancies created by melancholy exist only in the imagination, whereas this proceeds from the interior of the soul. I may conceivably be mistaken; but, until I hear arguments to the contrary from someone who understands the matter, I shall always be of this opinion; I know, for example, of a person who was terribly afraid of being deceived in this way, and yet who never had any fears about this kind of prayer.

Our Lord, too, has other methods of awakening the soul. Quite unexpectedly, when engaged in vocal prayer and not thinking of interior things, it seems, in some wonderful way, to catch fire. It is just as though there suddenly assailed it a fragrance so powerful that it diffused itself through all the senses or something of that kind (I do not say it is a fragrance; I merely make the comparison) in order to convey to it the consciousness that the Spouse is there. The soul is moved by a delectable desire to enjoy Him and this disposes it to make many acts and to sing praises to Our Lord. The source of this favour is that already referred to; but there is nothing here that causes pain, nor are the soul's desires to enjoy God in any way painful. This is what is most usually felt by the soul. For several of the reasons already alleged I do not think there is much reason here for fear; one must endeavour to receive this favour and give thanks for it.



6. The author had first written: "or a lightning-flash. Although no light is seen"; but she deleted this and substituted the phrase in the text.
7. [The verb used is detachers, "to undo oneself", implying here the utmost effort.]